When it comes to getting lean muscle and shredding fat, there are methods to get it without getting all the injuries. That's what you will find in our new program Lean35.
When you are doing fast movements with weights, repeatedly without much rest, what happens is as your energy gets drained, your form starts to crumble. That in turns forces your body/muscles to compensate to complete the movements.
Its not a surprise that you end up with many injuries. Let's get you the results you want today!